Achieving progress in guitar requires not just time, but focused, efficient practice. Here’s a streamlined approach to help you maximize your efforts:
Split Each Block into 3 x 7-Minute Sections
Break down each 21-minute practice block into three 7-minute segments. This helps organise your practice into digestible bits, ensuring you stay on track without feeling overwhelmed.
Practice What You’re Not Proficient At
Spending time on things you already know is comforting, but doesn’t lead to growth. Focus on areas where you struggle.
Limit New Info to 7 Chunks Per Session
The brain processes new information in small chunks. For example, break down a lick into 7-note segments at a time until you nail it. This ensures deeper absorption and builds muscle memory. No one ever learned Van Halen’s Eruption as a complete piece… ate least not that we know of.
Repeat 7 Times
Repetition is crucial for mastery. Going over new material at least seven times helps commit it to long-term memory.
Practice Slowly
Accuracy before speed. Slow, deliberate practice builds correct muscle memory. Over time, speed will naturally develop without sacrificing precision.
Start from Where You Made a Mistake
Don’t start over each time you make a mistake. Identify the trouble spot and repeat it until you correct the error, then move on.
Commit to 1 Hour of Daily Practice
Consistency is key. One focused hour daily spread out through the day is a great baseline for progress. Anything less may lead to stagnation.
Organize Practice into 3 Blocks of 21 Minutes
Each block should focus on a single main topic (e.g., scales, songs, or techniques). Avoid multitasking during these blocks to maintain focus and depth.
Take 10-Minute Breaks Between Blocks
Breaks are essential. A 10-minute reset between practice blocks helps your brain process new information and prevents overload.
Follow these simple principles and you will make noticeable gains in no time.